Blog Talk

From what I understand, patience and mindfulness go hand in hand, and both can be learned through your climbing practice. In fact, Joe...

Experiences. Empowerment. Connection. Science This is what the Chalk Project is all about. Jordan and I (Yasmin), have been working on...

Joined a rock climbing gym this week and my forearms have never been so sore. It feels good to be challenged and moved in a new way. I...

We came across this amazing article written by Brain & Life Magazine regarding people who have Parkinsons and how climbing benefits them....

What do we mean by mental wellbeing? Wellbeing is a term that covers many different areas within our lives. In its simplest form it could...